Discover Inner Peace
JOIN OUR FREE awakening peace within 30 day challenge
"Silence your tongue and open your heart and enhance your mind with our 30-Day Inner Peace Challenge"
We invite you to take part in a special 30-day challenge. This challenge is structured to help you integrate mindfulness into your routine, focusing on silence and reflection to enhance your character.
Here’s What You’ll Do:
– Daily Mindfulness Practice: Dedicate 5 minutes, twice a day, to mindfulness practice. If twice a day isn’t possible, aim for at least once a day.
– Long Periods of Silence: Embrace extended periods of silence to find peace and reflect on your actions.
– Character Reflection: Use mindfulness to observe and improve the effects of your words and actions. Focus on preventing negative behavior that may arise from your body, mind, or heart.
Here’s What You’ll Do:
– Daily Mindfulness Practice: Dedicate 5 minutes, twice a day, to mindfulness practice. If twice a day isn’t possible, aim for at least once a day.
– Long Periods of Silence: Embrace extended periods of silence to find peace and reflect on your actions.
– Character Reflection: Use mindfulness to observe and improve the effects of your words and actions. Focus on preventing negative behavior that may arise from your body, mind, or heart.
Why Take the Challenge?
– Find Peace: Silence and mindfulness will help you discover inner tranquility.
– Improve Character: Reflect on your behavior and cultivate positive habits.
– Transform Your Life: Consistent practice will bring lasting changes to your mindset and interactions.
What's Included?
When you sign up for the 30-day challenge, you’ll receive a comprehensive workbook to help you stay accountable. This workbook includes:
– Daily Logs: Track your mindfulness sessions and periods of silence.
– Reflection Pages: Document your thoughts and progress.
– Tips & Guidance: Get practical advice to help you stay on track and make the most of your challenge.
What's Included?
When you sign up for the 30-day challenge, you’ll receive a comprehensive workbook to help you stay accountable. This workbook includes:
– Daily Logs: Track your mindfulness sessions and periods of silence.
– Reflection Pages: Document your thoughts and progress.
– Tips & Guidance: Get practical advice to help you stay on track and make the most of your challenge.
JOIN OUR FREE awakening peace within 30 day challenge
JOIN THE CHALLENGE NOW
Ready to transform your life through mindfulness and silence? Sign up for the 30-day challenge today and take the first step towards a more peaceful and mindful you.
SIGN UP NOW
FAQ's
How long is each mindfulness session?
Each session is 5 minutes, twice a day. If twice is not possible, aim for at least one 5-minute session daily.
What if I miss a day?
The goal is consistency, but don’t be discouraged if you miss a day. Simply resume your practice the next day.
What do I need to start?
Just a few minutes of quiet time each day and your workbook, which will guide you through the challenge.
How do I access the workbook?
Once you sign up, we’ll send you a digital copy of the workbook to help you stay on track.
